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Alma EMDR tappers
EMDR Bilateral Stimulation Tappers
$139.00 USD
Unit price
Regular price
per
2-day US shipping from our US warehouses
30-day money-back guarantee, no questions asked
One-time purchase, no subscription
Two handheld tappers that pulse gently left, right, left, right, with soft vibration and light. Inspired by the bilateral stimulation used in EMDR therapy, and controlled from the free ALMA app.
- Full control from the app: adjust vibration intensity, speed, light brightness, and session duration from the ALMA app (iPhone and Android). Pair once, your settings are saved. Ready in under two minutes.
- Gentle left-right stimulation: alternating vibration and soft light in each hand, the same rhythm used in EMDR therapy for over thirty years.
- Binaural audio included: the app comes with a library of bilateral tones, binaural music, and calming soundscapes you can sync with the vibrations.
- Made to be held: soft food-grade silicone with a comfortable, non-slip grip. Whisper-quiet and gentle enough for both adults and children.
- Wireless and rechargeable: USB-C charging, 3+ hours of use per charge. Each tapper fits in your palm and weighs just 1.7 oz.
- Free EMDR eBook: simple explanations, affirmations, and a step-by-step protocol to guide your practice, at home or alongside therapy.
What's in the box
- 2 ALMA tappers
- 2 USB-C charging cables
- Quick-start guide
- QR code to download the ALMA app (iPhone and Android)
- QR code to download the free EMDR eBook
- Carrying pouch
Materials
<p><strong>Soft-touch medical-grade silicone.</strong> Smooth, warm to the touch, and gentle against your skin. Designed to be held for long stretches without irritation, with no sharp edges and no cold plastic feel. Just two soft shapes that fit naturally in your palms. Wipes clean in seconds.</p>
Shipping & returns
Express shipping: orders processed within 1 business day, delivered within 2 business days (US).
30-day money-back guarantee: full refund if ALMA doesn't help you feel calmer.
Return shipping covered for defective or damaged items.
Care guide
Cleaning: wipe the tappers with a soft, slightly damp cloth. A drop of mild soap if needed.
Avoid: harsh chemicals, alcohol-based cleaners, and submerging in water.
Charging: recharge with the included USB-C cables. A full charge gives about 3 hours of use, enough for many sessions.
Storage: keep them in the pouch, away from direct sunlight and heat.
Travel: compact and lightweight. Toss the pouch in your bag, they go anywhere.
EMDR Bilateral Stimulation Tappers
$139.00 USD
Unit price
Regular price
per
EMDR Bilateral Stimulation Tappers
HOW IT WORKS
A simple rhythm your body can follow
Most calming tools ask you to slow your thoughts or control your breathing. That can feel impossible when you're stressed or overwhelmed.
ALMA works differently.
You hold one tapper in each hand. They pulse back and forth gently — left, right, left, right — with soft vibration and light.
This kind of left-right rhythm is used in EMDR therapy, which has been studied for decades.
During REM sleep, your eyes naturally move left and right while your brain processes emotions.
ALMA puts that same left-right rhythm in your hands.
- Easy to use wherever you are
- Inspired by decades of EMDR research
- Gentle vibration + soft light in each hand
Why other tools can feel hard
They need focus, energy, or effort when your mind is already full.
Why ALMA feels easier
You don't need to focus. Many people use ALMA while resting, watching TV, or lying in bed.
find my calm - $139
One-time purchase · No subscription · 30-day money-back guarantee
THE PROBLEM
When things feel too intense, the usual tools stop working.
Deep breathing, meditation, mindfulness, they all ask your brain to do the work when it's already overloaded.
01
You try to take deep breaths, but your body won't slow down.
02
You try to quiet your mind, but the thoughts keep racing.
03
The harder you try to relax, the more wound up you feel.
That's dysregulation. And effort alone usually isn't enough to manage it.
find my calm
$139 one-time · Risk-free trial
WHAT ALMA USERS SAY
"I actually feel grounded."
"
"I'm always surprised at how physically relaxed I feel after I use the tappers. I tend to use them in bed at the end of my day. They have a very calming effect that sneaks up on me. I'd also say I find them very grounding. That's what I feel initially. And then at some point all of a sudden I realize that I'm much more relaxed."
"
"I've shared with many friends that struggle with trauma, or menopausal sleep issues, or health issues the value of using the devices to help self-regulate."
"
"I actually feel grounded. I have tried other self soothing techniques and I find these more effective."
Technical specifications
Built small.
Works big.
Length
2.4
in
Width
1.6
in
Height
1.2
in
Weight
1.7
oz
Battery
3+
hours
Charging
USB-C
under 90 min
Material
Silicone
food grade
Operation
Via app
iOS & Android
Water resistance
IPX7
Kids safe
Wireless
1.7 oz
Lightweight
USB-C
Rechargeable
Silicone
Premium soft touch
Frequently Asked
Questions
What is bilateral stimulation?
It's an alternating left-right sensory input — vibration, light, or sound — used in EMDR therapy to help the brain process stress and anxiety.
Do I need any experience with EMDR?
No. ALMA is designed for everyday self-use. No training, therapist, or protocol required.
How long should I use it per session?
Most users do 10–20 minutes. There's no strict rule — use it as long as it feels right.
Can I use it while doing something else?
Yes. It works even when distracted — watching TV, lying in bed, resting. That's the point.
How long does the battery last?
The built-in lithium polymer battery is rechargeable via USB-C. Full charge lasts multiple sessions.
Is there an app?
No app needed. ALMA works with pre-set settings right out of the box.
When will I feel results?
Many users feel a shift within a single session. Most notice consistent improvement after a few days of regular use.
Our Guarantee is 30 days
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Try ALMA for 30 days. If it doesn't help you feel calmer or more grounded, send it back for a full refund. No questions, no hassle.