Popular searches
ALMA
ALMA EMDR Tappers | Wireless Bilateral Stimulation, App-Controlled
$139.00 USD
Unit price
Regular price
per
Free 3-day US shipping from our US warehouses
30-day money-back guarantee, free returns in the US
One-time purchase, no subscription
In stock, ready to ship
ALMA is a set of two wireless EMDR tappers. One in each hand, they deliver a gentle alternating rhythm — a soft tap and a soft light moving from left to right — the bilateral stimulation used in EMDR sessions. The difference: everything is controlled from your phone, by you.
In a practitioner's office, the therapist holds the controls. At home, the free ALMA app puts them in your hand: strength, speed, brightness, session length, all adjustable mid-session. Pair once, your settings are saved.
- The left-right rhythm. Each tapper pulses in turn, paired with a soft light. No technique, no concentration, no breathing to get right. You just hold it.
- Full app control (iPhone & Android). Tapping strength, rhythm speed, light brightness, session timer. Ready in under two minutes. The app is where every session starts and stops.
- Bilateral audio library. Alternating tones, binaural music and calming soundscapes, synced to the taps.
- Built to hold, not to notice. Soft-touch matte finish, shaped around the hand rather than the electronics. 1.7 oz each. IPX7 water resistant, easy to rinse clean.
- Wireless & rechargeable. USB-C, 3+ hours per charge. Both tappers, cables, pouch and guide in the box.
- Free EMDR & bilateral stimulation guide (eBook). Plain language, no jargon.
What it is, and what it isn't. ALMA is inspired by the bilateral stimulation used in EMDR therapy. It is not EMDR therapy and not a substitute for it. We don't promise results — here's what the research actually says, and where it stops.
Also sold as ALMAWAVE SENSE by ALMA on Amazon: one product, one team, one app.
ALMA is a general wellness and relaxation product. It is not a medical device and is not intended to diagnose, treat, cure or prevent any condition. If you have a health concern, speak with a qualified healthcare professional.
What's in the box
- 2 ALMA tappers
- 2 USB-C charging cables
- Quick-start guide
- QR code to download the ALMA app (iPhone and Android)
- QR code to download the free eBook
- Carrying pouch
Materials
Soft-touch, food-grade silicone shell.
Light, durable, and easy to wipe clean.
Shipping & returns
Free 3-day US shipping. Shipping is free on all orders within the United States. Orders are processed within 1 business day and ship express from our US warehouses, so most orders arrive within 3 business days. We do not ship internationally at this time.
30-day money-back guarantee. If ALMA isn't right for you, email us within 30 days for a full refund. Return shipping is free within the United States and there is no restocking fee. See our Refund Policy and Shipping Policy.
Return shipping is also covered by us for defective or damaged items.
Care guide
Cleaning: wipe the tappers with a soft, slightly damp cloth. A drop of mild soap if needed.
Water: ALMA is rated IPX7. A splash, sweaty hands or a quick rinse under running water are fine. Dry the USB-C port before charging and do not leave the tappers soaking.
Avoid: harsh chemicals and alcohol-based cleaners.
Charging: recharge with the included USB-C cables. A full charge gives about 3 hours of use, enough for many sessions.
Storage: keep them in the pouch, away from direct sunlight and heat.
Travel: compact and lightweight. Toss the pouch in your bag, they go anywhere.
ALMA EMDR Tappers | Wireless Bilateral Stimulation, App-Controlled
$139.00 USD
Unit price
Regular price
per
ALMA EMDR Tappers | Wireless Bilateral Stimulation, App-Controlled
HOW IT WORKS
A simple rhythm your body can follow
Most calming tools ask you to slow your thoughts or control your breathing. That can feel impossible when you're stressed or overwhelmed.
ALMA works differently.
You hold one tapper in each hand. They tap back and forth gently, left, right, left, right, with a soft tap and a soft light.
This kind of left-right rhythm has been studied by researchers for decades.
During REM sleep, your eyes naturally move left and right while your brain processes emotions.
ALMA puts that same left-right rhythm in your hands.
- Easy to use wherever you are
- Inspired by decades of research on bilateral rhythms
- Gentle taps + soft light in each hand
Why other tools can feel hard
They need focus, energy, or effort when your mind is already full.
Why ALMA feels easier
You don't need to focus. Many people use ALMA while resting, watching TV, or lying in bed.
find my calm - $139
One-time purchase · No subscription · Free 3-day US shipping
THE PROBLEM
When things feel too intense, the usual tools stop working.
Deep breathing, meditation, mindfulness, they all ask your brain to do the work when it's already overloaded.
01
You try to take deep breaths, but your body won't slow down.
02
You try to quiet your mind, but the thoughts keep racing.
03
The harder you try to relax, the more wound up you feel.
That's what being overwhelmed feels like. And effort alone usually isn't enough.
find my calm
$139 one-time · Free 3-day US shipping · Risk-free trial
WHAT ALMA USERS SAY
"I actually feel grounded."
"
"I'm always surprised at how physically relaxed I feel after I use the tappers. I tend to use them in bed at the end of my day. They have a very calming effect that sneaks up on me. I'd also say I find them very grounding. That's what I feel initially. And then at some point all of a sudden I realize that I'm much more relaxed."
"
"I've shared with many friends the value of using the devices to help settle down."
"
"I actually feel grounded. I have tried other self soothing techniques and I find these more effective."
Technical specifications
Built small.
Works big.
Length
2.4
in
Width
1.6
in
Height
1.2
in
Weight
1.7
oz
Battery
3+
hours
Charging
USB-C
under 90 min
Material
Silicone
food grade
Operation
Via app
iOS & Android
Water resistance
IPX7
Travel friendly
Wireless
1.7 oz
Lightweight
USB-C
Rechargeable
Silicone
Soft touch
Frequently Asked
Questions
What is bilateral stimulation?
Do you know what your eyes do under your eyelids while you sleep?
They move side to side. Left, right, left, right, over and over. That is REM sleep, and while your eyes are doing that, your brain is sorting through the day: what stayed with you, what shook you, what needs to be filed away. You decide none of it. It happens on its own.
Bilateral stimulation puts that same alternating rhythm in your hands while you are awake. One side, then the other, in gentle taps and soft light.
It is a technique that has been studied for more than thirty years. Researchers explain it simply: your attention has limited bandwidth. When a slow, steady rhythm occupies part of it, racing thoughts lose their grip. Researchers also propose that the nervous system reads that steady left-right input as a signal that it is safe to stand down.
That is why many people find it easier to reach for than breathing exercises. You are not asking an already overloaded brain to do more work. You are handing it a rhythm it already knows.
Hold one tapper in each hand. That is the whole technique.
Do I need any experience or training?
No. ALMA is designed for everyday self-use. No training or setup required.
How long should I use it per session?
Most users do 10 to 20 minutes. There is no strict rule, use it as long as it feels right.
Can I use it while doing something else?
Yes. Many people use it while working, watching TV, lying in bed, or resting. That's the point.
How long does the battery last?
The built-in lithium polymer battery is rechargeable via USB-C. A full charge gives about 3 hours of use, enough for many sessions.
Is there an app?
Yes. ALMA is controlled from the free ALMA app (iPhone and Android): adjust tapping strength, rhythm speed, light brightness, and session duration. Pair once, your settings are saved. The app is free, with no subscription, and includes a library of bilateral tones, binaural music and calming soundscapes.
What does it feel like to use?
ALMA delivers a slow, alternating left-right tap you can feel in each hand. Responses vary from person to person: some notice something in a first session, others after using it regularly for a while, and for some it does less. ALMA is not intended to diagnose, treat, cure or prevent any condition. That is also why every order comes with a 30-day money-back guarantee.
How much is shipping and how fast is it?
Shipping is free on all orders within the United States. Orders are processed within 1 business day and ship express from our US warehouses, so most orders arrive within 3 business days. You receive a tracking number by email as soon as your order ships. We do not ship internationally at this time.
Our Guarantee is 30 days
O
u
r
G
u
a
r
a
n
t
e
e
i
s
3
0
d
a
y
s
Try ALMA for 30 days. If ALMA isn't right for you, send it back within 30 days for a full refund. Return shipping is free within the United States. No questions, no hassle.